How Video Games Are Actually Improving My Health – Junkee

The only things I’ve ever felt while running are sadness, pain, and the intense desire to be doing something else. Because of this, I’m a bit physically soft. My level of fitness is incredibly low. It’s getting better though, and I have video games to thank. Well, one, in particular.

They say the trick to exercise is to find something you genuinely enjoy. That’s where virtual reality and Beat Saber come in.

 

Read the full article, here.